The Family-Friendly Meal Prep Plan That Made a Busy Mom's Week Easier

Curated by Katherine Malinosky from @theluxurywifestyle

This week’s curated meal plan features someone you absolutely need to follow: Katherine Malinosky from @theluxurylifestyle. If you love beautiful travel recommendations, elevated stays, and all things luxury lifestyle, her tips are always very helpful and real.

But beyond the beautiful destinations and content, Katherine is also a busy mom constantly on the go. Between family life, work, content creation, and everyday responsibilities, she wanted to try Chefpost and book a chef to meal prep and make her life feel a little easier (and honestly, more delicious too).

One thing we loved about her meal prep plan was how family-friendly everything it was.

Katherine shared exactly how her family likes to eat:

• clean ingredients

• organic whenever possible

• lots of flavor and spice

• gluten-free meals

• family-friendly options

• simple proteins for the kids

• meals that feel elevated without being complicated

We matched her with one of our best personal chefs in Delray Beach: Chef Farid is known for vibrant, flavorful cooking that still feels approachable for everyday family. For this meal prep session Katherine chose 4 proteins, 5 sides from Chef Farid’s meal prep plan, plus added a batch of homemade high protein pancakes.

Like so many busy parents, Katherine mornings are full. Between getting the girls ready, work, content creation, activities, and everything else, breakfast can quickly become another thing on her already long list.

One of her favorite moments during her meal prep session was watching the chef involve her daughters in the process, helping with pancake flipping, talking about kitchen safety, and patiently letting little hands mix batter at their own pace.

By the end of the session, they had protein-packed breakfasts ready for the week, and the girls were excited to eat them because they helped make them.

And honestly, that is what we love most about Chefpost. Yes, it’s about meal prep. Yes, it’s about saving time. But it’s also about the experience and having a chef at home with the chefpost vibes that everyone loves.

Watch how Catherine's daughters became Chef Farid's cutest sous chefs for the day. (video)

The Vibe of This Week’s Meal Plan

This week’s meals were inspired by the kind of food so many modern families are craving right now: flavorful, nourishing, flexible, high-protein, and easy to mix and match throughout the week.

Think:

• flavorful proteins with simple sides for kids

• meals that feel healthy but still comforting

• options that work for lunch or dinner

• elevated everyday food without the overwhelm

One thing we’re seeing more and more from our customers is that people don’t necessarily want restrictive eating anymore. They want meals that make them feel good, taste amazing, and fit into real life. And honestly? We love that.

Chef Farid handled everything: shopping, cooking in her home, storing, cleanup… all of it.

This was Katherine’s curated meal prep plan for the week. With plenty of flavor for mom and dad and simple, kid-friendly options for the girls, everyone had something to look forward to.

But the real win goes beyond the food. It’s about having a calmer week, reducing the mental load, and making healthy eating easier for the whole family. See Katherine’s take about this meal prep experience here

If you’ve ever wished someone could handle the shopping, cooking, and cleanup part for the week, this is you sign to try chefpost.

How the Chefpost Meal Prep Works

Chefpost is your new favorite place to book a vetted personal chef to cook for you the meals for the week. A full meal prep session includes 4 proteins and 6 sides, (as Katherine had). You can choose from the chef’s menus or hundreds of curated meal prep menus.

There’s no one-size-fits-meals because every family is different.

And that’s really the beauty of having a chefpost chef experience at home. It’s as personalized as you can get.

Our mission is to make your lives easier and better through personalized cooking services at home, they way you like it, in a few clicks.

And I honestly think this week’s meal plan is one that so many families would love, specially if your kids are at home this summer.

I hope this gives you a little inspiration for next week’s dinners too and a nice break from the kitchen. Because we all need that type of vacation!

Have a wonderful week!

Diana

chefpost founder