The Ultimate Fall Meal Plan by Master Chef Lauren Arboleda
Crafted with Love, Nourishment, and Seasonal Ingredients
This fall, we partnered with the perfect chef to bring you a nourishing, seasonal meal plan—Lauren Arboleda, winner of MasterChef Latino 2019, certified nutrition coach, and creator of @foodfromtheheart. Lauren's wholesome recipes celebrate the best fall ingredients, making her the ideal chef to curate this special plan for Chefpost.
At Chefpost, we believe that personal chefs do more than cook—they nourish families with real food, and Lauren embodies this beautifully. Her exclusive Fall Meal Plan, designed just for you, is crafted with organic, seasonal ingredients and love. It’s ready to be prepped by one of our talented Chefpost chefs, bringing warmth and flavor to your table.
5 Delicious Fall Meals + Bone Broth
Portobello & Grass-Fed Patty: Served with roasted sweet potatoes and toasted walnuts.
Salmon Casserole: Roasted salmon with tomato sauce, spinach, sweet plantain, cheese, and cabbage salad.
Cauliflower Steaks: Served over Greek yogurt with carrot greens chimichurri and baked salmon.
Butternut Squash Soup: Quinoa chicken salad, roasted beets, carrots, onions, and half avocados.
Turkey & Lentils Bowl: With jasmine rice.
BONUS: Bone broth, baba ganoush, and homemade gluten-free pita.
Experience the ultimate fall comfort with meals designed to bring families together. No time or energy to cook? Book a chefpost chef to prepare this wholesome menu in your home so you can relax and enjoy the season’s best flavors.
About Chefpost
Chefpost connects you with personal chefs who cook in your home—whether for a day’s meal, a week’s prep, or a special occasion. Explore more at www.chefpost.com.